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Calories in Healthy Choice Cafe Steamers Balsamic Chicken, Garlic

Amount Per Serving	250 Cal
%DV*
Total Fat	5g	7.7%
Saturated Fat	1g	5%
Trans Fat	0g	%
Monounsaturated Fat	2.5g
Polyunsaturated Fat	1.5g
Cholesterol	30mg	10%
Sodium	600g	25%
Total Carbohydrate	34g	11.3%
Dietary Fiber	6g	24%
Sugars	7g	40%
Protein	18g	28%
Vitamin A	500IU	10%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
COOKED PASTA (WATER, PASTA [WHOLE GRAIN WHEAT FLOUR {ULTRAGRAIN}, DURHAM WHEAT SEMOLINA, EGG WHITE], SOYBEAN OIL), COOKED CHICKEN (WHITE MEAT CHICKEN, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATE SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATES, FLAVORING), WATER, MUSHROOMS, SPINACH, ONIONS, TOMATOES, SHERRY WINE, RED BELL PEPPERS. CONTAINS 2% OR LESS OF: BALSAMIC VINEGAR, SUGAR, ONION PUREE (ONION, DRIED CANE SYRUP, SEA SALT), GARLIC PASTE (GARLIC, WATER, PHOSPHORIC ACID, XANTHAN GUM, SORBIC ACID, GARLIC EXTRACT), MODIFIED CORN STARCH, CHICKEN SEASONING (CHICKEN MEAT AND NATURAL JUICES, SALT, CHICKEN FAT, SUGAR, HYDROLYZED [CORN AND WHEAT GLUTEN, SOY], PROTEIN, DRIED WHEY, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORING, DISODIUM INOSINATE AND GUANYLATE, NATURAL EXTRACTIVES OF TUMERIC AND ANNATTO), SALT, PARSLEY, BLACK PEPPER, FENNEL.

250 Calories

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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250

Cal

Carbohydrate

54%

Protein

28%

Fat

18%