Calories in Healthy Choice Cafe Steamers Chicken Fried Rice
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 2.5g | |
| Cholesterol | 85mg | 28.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 9g | 40% |
| Protein | 22g | 27% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 1.44mg | 8% |
| Potassium | 610mg | 13% |
|
cooked rice (water, brown rice), cooked chicken (chicken breast, water, contains 2% or less of: sea salt, sugar, olive oil, isolated soy protein, natural flavoring), water, edamame, carrots, scrambled egg ( whole egg, nonfat milk, corn starch, citric acid), soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, contains 2% or less of: rice vinegar, sake wine (contains salt), corn starch, garlic puree, sesame oil, ginger puree, locust bean gum. |
320 Calories
-
Fat7g
-
Carbs43g
-
Fiber4g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
54%
Protein
27%
Fat
19%