Calories in Healthy Choice Cafe Steamers Grilled Chicken Pesto & Vegetables

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1g
Cholesterol 85mg 28.3%
Sodium 600g 25%
Total Carbohydrate 11g 3.7%
Dietary Fiber 5g 20%
Sugars 3g 40%
Protein 28g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 70mg 5.4%
Iron 1mg 5.6%
Potassium 1160mg 24.7%

cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), cooked chicken (white meat chicken, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, yellow and green zucchini, spinach, chardonnay wine, contains 2% or less of: parmesan cheese (part skim milk, cheese culture, salt, enzymes), seasoning (basil, garlic, dried cane syrup, olive oil, sea salt), modified corn starch, onion puree (onion, dried cane syrup, salt), soybean oil, garlic puree, salt, shallots, parsley, nonfat dry milk, basil, black pepper, xanthan gum, guar gum

200 Calories
  • Fat
    5g
  • Carbs
    11g
  • Fiber
    5g
  • Protein
    28g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
22%
Protein
55%
Fat
23%