Calories in Healthy Choice Cafe Steamers Chicken Fettuccini Alfredo

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.5g
Cholesterol 45mg 15%
Sodium 580g 24.2%
Total Carbohydrate 31g 10.3%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 21g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1.6mg 8.9%
Potassium 760mg 16.2%

Cooked Whole Grain Pasta (Water, Whole Grain Wheat Flour [Ultragrain], Wheat Semolina, Egg White), Chicken Tenderloins (Chicken Tenderloin, Water, Olive Oil, Contains 2% or Less of: Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Cornstarch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium and Sodium Phosphates, Flavoring, Potassium Chloride, Onion, Garlic, Paprika, Caramel Color), Water, Zucchini, Diced Tomatoes, Red Peppers, Spinach, Contains 2% or Less of: Onions, Basil, Tomato Concentrate, Extra Virgin Olive Oil, Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Heavy Cream, Salt, Garlic and Garlic Puree, Rendered Chicken Fat, Fire Roasted Tomatoes, Maltodextrin, Tomato Paste, Corn Oil, Chardonnay Wine, Sugar, Beet Juice, High Maltose Corn Syrup, Locust Bean Gum, Sodium Phosphate, Tomato Powder, Black Pepper.

280 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    4g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
45%
Protein
29%
Fat
26%