Calories in Healthy Choice Cafe Steamers Chicken & Vegetable Stir Fry

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 1.5g
Cholesterol 75mg 25%
Sodium 500g 20.8%
Total Carbohydrate 15g 5%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 23g 48%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 1mg 5.6%
Potassium 790mg 16.8%

Cooked chicken (chicken breast, water, contains 2% or less of: sea salt, sugar, olive oil, isolated soy protein, natural flavoring), broccoli, water, carrots, edamame, onions, red bell peppers, soy sauce (water, wheat, soybeans, salt, alcohol, vinegar, lactic acid), sugar, contains 2% or less of: rice vinegar, sake wine (contains salt), corn starch, garlic puree, sesame seed oil, ginger puree, locust bean gum.

190 Calories
  • Fat
    4g
  • Carbs
    15g
  • Fiber
    4g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
32%
Protein
48%
Fat
20%