Calories in Harvest Moon Crunchy Oat Granola Tropical Fruits

Nutrition Facts

Amount Per Serving 196.81 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 30g 10%
Dietary Fiber 3.3g 13.2%
Sugars 8.8g 40%
Protein 4.2g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196.81 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    3.3g
  • Protein
    4.2g

Calorie Burn Time

How long would it take to burn off 196.81 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.2 minutes
  • Cycling
    33.7 minutes
  • Swimming
    35.1 minutes
  • Walking
    52.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196.81
Cal
Carbohydrate
63%
Protein
9%
Fat
28%