Menu With Nutrition > Grocery Foods > Harvest Moon > Linseed with Goji Berries, Sunflower & Pumpkin Seeds

Calories in Harvest Moon Linseed with Goji Berries, Sunflower & Pumpkin Seeds

Harvest Moon Nutrition Facts and Calories
Harvest Moon Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 145.7 Cal
%DV*
Total Fat 9.9g 15.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 28g 1.2%
Total Carbohydrate 4.6g 1.5%
Dietary Fiber 5.7g 22.8%
Sugars 2.3g 40%
Protein 6.9g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
145.7 Calories
  • Fat
    9.9g
  • Carbs
    4.6g
  • Fiber
    5.7g
  • Protein
    6.9g

Calorie Burn Time

How long would it take to burn off 145.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.2 minutes
  • Jogging
    13.6 minutes
  • Hiking
    20.1 minutes
  • Cycling
    25.0 minutes
  • Swimming
    26.0 minutes
  • Walking
    39.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
145.7
Cal
Carbohydrate
14%
Protein
20%
Fat
66%