Calories in Harvest Moon Instant Oats Original
Nutrition Facts
| Amount Per Serving | 204.45 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 60g | 2.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 6.8g | 40% |
| Protein | 11g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
204.45 Calories
-
Fat3.5g
-
Carbs30g
-
Fiber4.3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 204.45
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.4 minutes
-
Jogging19.0 minutes
-
Hiking28.3 minutes
-
Cycling35.0 minutes
-
Swimming36.5 minutes
-
Walking54.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
204.45
Cal
Carbohydrate
62%
Protein
22%
Fat
16%