Calories in Harris Teeter English Muffin, Sausage Egg & Cheese
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 105mg | 35% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 13g | 15% |
| Vitamin A | 300IU | 6% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 325mg | 25% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
340 Calories
-
Fat18g
-
Carbs30g
-
Fiber3g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
36%
Protein
15%
Fat
49%