Calories in Harmons Premium Chicken Tikka Masala With Ginger Garlic Pilaf

Nutrition Facts

Amount Per Serving 380 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 80mg 26.7%
Sodium 630g 26.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 7g 40%
Protein 20g 21%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 60mg 4.6%
Iron 4mg 22.2%
Potassium 560mg 11.9%

* Percent Daily Values are based on a 2000 calorie diet.

380 Calories
  • Fat
    17g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.7 minutes
  • Jogging
    35.4 minutes
  • Hiking
    52.5 minutes
  • Cycling
    65.1 minutes
  • Swimming
    67.9 minutes
  • Walking
    101.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
380
Cal
Carbohydrate
39%
Protein
21%
Fat
40%