Calories in Harmons Premium Chicken Biryani With Basmati Rice
Nutrition Facts
| Amount Per Serving | 255 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 28mg | 9.3% |
| Sodium | 655g | 27.3% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 13g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1mg | 1.7% |
| Calcium | 30mg | 2.3% |
| Iron | 2mg | 11.1% |
| Potassium | 145mg | 3.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
255 Calories
-
Fat13g
-
Carbs23g
-
Fiber1g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 255
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.9 minutes
-
Jogging23.8 minutes
-
Hiking35.3 minutes
-
Cycling43.7 minutes
-
Swimming45.5 minutes
-
Walking68.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
255
Cal
Carbohydrate
35%
Protein
19%
Fat
46%