Calories in Harmons Cashews, Raw Whole

Nutrition Facts

Amount Per Serving 173 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 5g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

CASHEWS.

173 Calories
  • Fat
    13g
  • Carbs
    9g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 173 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.2 minutes
  • Jogging
    16.1 minutes
  • Hiking
    23.9 minutes
  • Cycling
    29.7 minutes
  • Swimming
    30.9 minutes
  • Walking
    46.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
173
Cal
Carbohydrate
21%
Protein
11%
Fat
68%