Calories in Harmons Chicken Curry
Nutrition Facts
| Amount Per Serving | 540 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 59g | 19.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 3g | 40% |
| Protein | 35g | 26% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 104mg | 8% |
| Iron | 3.6mg | 20% |
| Potassium | 400mg | 8.5% |
|
GRAVY: CHICKEN, WATER, ONIONS, TOMATO (TOMATO CONCENTRATE, NATURALLY DERIVED CITRIC ACID), SOYBEAN OIL, YOGURT (MILK, YOGURT CULTURE), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NON FAT MILK, ENZYMES), CREAM, SPICES, GARLIC, GINGER, BUTTER, SALT AND SUGAR. RICE: WATER, BASMATI RICE, SOYBEAN OIL, CUMIN SEEDS AND SALT. |
540 Calories
-
Fat17g
-
Carbs59g
-
Fiber4g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 540
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.9 minutes
-
Jogging50.3 minutes
-
Hiking74.7 minutes
-
Cycling92.6 minutes
-
Swimming96.4 minutes
-
Walking144.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
540
Cal
Carbohydrate
45%
Protein
26%
Fat
29%