Menu With Nutrition > Grocery Foods > Harmons Kitchen > Mac & Cheese

Calories in Harmons Kitchen Mac & Cheese

Harmons Kitchen Nutrition Facts and Calories
Harmons Kitchen Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 34g 52.3%
Saturated Fat 20g 100%
Trans Fat 0g %
Cholesterol 110mg 36.7%
Sodium 800g 33.3%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 23g 16%
Vitamin A 1000IU 20%
Vitamin C 0mg 0%
Calcium 585mg 45%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
550 Calories
  • Fat
    34g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
28%
Protein
16%
Fat
56%