Calories in Hale and Hearty Soup, Sweet Potato Chicken Chowder

Nutrition Facts

Amount Per Serving 228 Cal
%DV*
Total Fat 13.6g 20.9%
Saturated Fat 7.8g 39%
Trans Fat 0g %
Cholesterol 63.6mg 21.2%
Sodium 710.7g 29.6%
Total Carbohydrate 19.5g 6.5%
Dietary Fiber 3.5g 14%
Sugars 6.3g 40%
Protein 7.9g 13%
Vitamin A 5150IU 103%
Vitamin C 20.4mg 34%
Calcium 117mg 9%
Iron 1.26mg 7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

228 Calories
  • Fat
    13.6g
  • Carbs
    19.5g
  • Fiber
    3.5g
  • Protein
    7.9g

Calorie Burn Time

How long would it take to burn off 228 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.0 minutes
  • Jogging
    21.2 minutes
  • Hiking
    31.5 minutes
  • Cycling
    39.1 minutes
  • Swimming
    40.7 minutes
  • Walking
    61.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
228
Cal
Carbohydrate
34%
Protein
13%
Fat
53%