Calories in Hale and Hearty Chicken & Sausage Jambalaya Soup
Nutrition Facts
| Amount Per Serving | 163 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 3.2g | 16% |
| Trans Fat | 0g | % |
| Cholesterol | 27.7mg | 9.2% |
| Sodium | 982.5g | 40.9% |
| Total Carbohydrate | 13.5g | 4.5% |
| Dietary Fiber | 2.3g | 9.2% |
| Sugars | 3.8g | 40% |
| Protein | 9.9g | 24% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 30mg | 50% |
| Calcium | 65mg | 5% |
| Iron | 1.26mg | 7% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163 Calories
-
Fat7.7g
-
Carbs13.5g
-
Fiber2.3g
-
Protein9.9g
Calorie Burn Time
How long would it take to burn off 163
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.5 minutes
-
Cycling27.9 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163
Cal
Carbohydrate
33%
Protein
24%
Fat
43%