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Calories in H-E-B Premium Croutons, Onion & Garlic

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 30 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 70g 2.9%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 1g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), WHEY, SUGAR, YEAST, SALT, 2% OR LESS OF GARLIC POWDER, ONION POWDER, DEHYDRATED PARSLEY, TOMATO POWDER, SPICES, MILK, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVORS (MILK), EXTRACTIVE OF PAPRIKA (COLOR), ENZYMES.
30 Calories
  • Fat
    1g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 30 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.4 minutes
  • Walking
    8.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
30
Cal
Carbohydrate
61%
Protein
12%
Fat
27%