Calories in H-E-B Breakfast Sandwiches, Sausage, Egg & Cheese Muffins
Nutrition Facts
| Amount Per Serving | 300 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 650g | 27.1% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 18g | 24% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Muffin: Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Yeast, Wheat Gluten, Contains 2% or Less of Each of the Following: Corn Flour, Corn Meal, Salt, Dextrose, Sugar, Soybean Oil, Cottonseed Oil, Ascorbic Acid, Fumaric Acid, Monocalcium Phosphate, Ammonium Sulfate, Corn Starch, Enzymes, Calcium Peroxide, Calcium Propionate (to Preserve Freshness). Sausage: Pork, Water, Contains 2% or Less of the Following: Salt, Spices, Dextrose, Sodium Tripolyphosphate, Potassium Chloride, Natural Flavor, BHA, BHT and Citric Acid Added to Help Protect Flavor, Caramel Color. Egg: Whole Eggs, Non Fat Milk, Contains Less than 2% of the Following: Modified Corn Starch, Corn Oil, Salt, Xanthan Gum, Butter Flavor, Citric Acid, Pepper. Cheese: Cultured Milk and Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid (Preservative), Enzymes, Soy Lecithin. |
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Fat13g
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Carbs27g
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Fiber2g
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Protein18g
Calorie Burn Time
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Running21.1 minutes
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Jogging28.0 minutes
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Hiking41.5 minutes
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Cycling51.4 minutes
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Swimming53.6 minutes
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Walking80.4 minutes