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Calories in H-E-B Sugar Wafer, Coconut

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 3g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 18g 6%
Dietary Fiber 0g 0%
Sugars 11g 40%
Protein 1g 2%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 25mg 0.5%

Unbleached Wheat Flour, Vegetable Fat (Palm), Sugar, Dextrose, Skim Milk Powder, Sunflower Lecithin (Emulsifier), Coconut Powder, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavors.
160 Calories
  • Fat
    9g
  • Carbs
    18g
  • Fiber
    0g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
46%
Protein
2%
Fat
52%