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Calories in H-E-B Lemon Poppy Seed Muffin Bars

H-E-B Nutrition Facts and Calories
H-E-B Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 0.5g
Cholesterol 5mg 1.7%
Sodium 160g 6.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 2g 5%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

Whole Wheat Flour, Fructose, Palm and/or Palm Kernel Oil, Whole Rolled Oats, Corn Syrup, Raisins (Raisins, Palm and/or Cottonseed and/or Sunflower Oil), Glazed Lemon Peels (Lemon Peels, Invert Syrup, Citric Acid, Vegetable Extract [Turmeric Root Extract], Natural Flavor), Glycerin, Apple Puree, Poppy Seed, Wheat Starch, Egg Yolks (Contain Sugar), Canola and/or Soybean Oil, Oat Fiber, Modified Corn Starch, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Invert Sugar, Gum Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Citric Acid, Sodium Bicarbonate, Salt, Soy Lecithin (Emulsifier), Sodium Propionate (Preservative), Soy Protein, Skim Milk Powder, Peanuts, Almonds, Natural Flavor, Beta Carotene.
150 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
59%
Protein
5%
Fat
36%