Calories in H-E-B Soup Kit, Texas Ranch
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1000g | 41.7% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 13g | 27% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 27mg | 45% |
| Calcium | 195mg | 15% |
| Iron | 1.44mg | 8% |
| Potassium | 340mg | 7.2% |
|
Chicken Fajita Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Onion Powder, Garlic Powder, Sodium Phosphates, Yeast Extract, Sodium Diacetate, Salt, Whey Protein Concentrate, Spices, Carrageenan], Soy Lecithin), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Tomato, Bell Pepper, Onion, Mushroom, Corn Chips (Whole Grain Corn, Water, Vegetable Oil (Contains One or More of the Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Jalapeno Pepper, Minced Garlic (Garlic, Water, Phosphoric Acid), Spice Packet (Corn Flour, Salt, Sugar, Spices, Chili Peppers, Natural Flavor [Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil and Lactic Acid], Dextrose, Onion, Corn Oil, Turmeric, Garlic and Silicon Dioxide [Free Flow Agent]). |
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Fat10g
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Carbs12g
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Fiber1g
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Protein13g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes