Calories in H-E-B Soup Kit, Texas Ranch

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 1000g 41.7%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 13g 27%
Vitamin A 500IU 10%
Vitamin C 27mg 45%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 340mg 7.2%

Chicken Fajita Meat (Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning [Modified Tapioca Starch, Sodium Citrate, Onion Powder, Garlic Powder, Sodium Phosphates, Yeast Extract, Sodium Diacetate, Salt, Whey Protein Concentrate, Spices, Carrageenan], Soy Lecithin), Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color], Potato Starch and Powdered Cellulose [to Prevent Caking], Natamycin [Mold Inhibitor]), Tomato, Bell Pepper, Onion, Mushroom, Corn Chips (Whole Grain Corn, Water, Vegetable Oil (Contains One or More of the Following: Cottonseed Oil, Corn Oil, Palm Oil), Salt, Lime), Jalapeno Pepper, Minced Garlic (Garlic, Water, Phosphoric Acid), Spice Packet (Corn Flour, Salt, Sugar, Spices, Chili Peppers, Natural Flavor [Hydrolyzed Corn Gluten, Yeast Extract, Safflower Oil and Lactic Acid], Dextrose, Onion, Corn Oil, Turmeric, Garlic and Silicon Dioxide [Free Flow Agent]).

190 Calories
  • Fat
    10g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
25%
Protein
27%
Fat
48%