Calories in H-E-B BLT Salad

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 33g 50.8%
Saturated Fat 13g 65%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1300g 54.2%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 23g 22%
Vitamin A 8000IU 160%
Vitamin C 48mg 80%
Calcium 104mg 8%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    33g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
6%
Protein
22%
Fat
72%