Calories in H-E-B Kolaches, Cheese

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 410g 17.1%
Total Carbohydrate 16g 5.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 6g 14%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

Dough (Enriched Bleached Wheat Flour [Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Yeast, Salt, Dairy Blend [Soy Flour, Sweet Dairy Whey, Calcium Sulfate], Dried Whole Eggs, Emulsifier [Mono-Diglycerides, Polysorbate 60], Calcium Sulfate, Calcium Propionate, Beta Carotene [Glycerine, Water, Polyglycerol Esters of Fatty Acid, Sunflower Oil, Beta Carotene, Soy Lecithin], Dough Relaxer [Wheat Starch, Calcium Carbonate, L-Cysteine Hydrochloride]), Sausage (Meat [Pork, Beef], Water, Pasteurized Process Cheddar Cheese [Cheddar Cheese {Milk, Cheese Cultures, Salt, Enzymes}, Water, Cream, Sodium Phosphate, Salt, Sorbic Acid {Preservative}, Apo-Carotenal Coloring], Salt, Contains 2% or Less Corn Syrup, Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

170 Calories
  • Fat
    9g
  • Carbs
    16g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
38%
Protein
14%
Fat
48%