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Calories in Grenade Protein Bar, Cookie Dough

Grenade Nutrition Facts and Calories
Grenade Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 217.83 Cal
%DV*
Total Fat 8.9g 13.7%
Saturated Fat 4.3g 21.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 136g 5.7%
Total Carbohydrate 16.9g 5.6%
Dietary Fiber 6.6g 26.4%
Sugars 1.9g 40%
Protein 20.3g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Chocolate (Maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Chocolate Chips (Cocoa Mass, Maltitol, Lecithin, Low Fat Cocoa, Vanilla Powder), Soybean Oil, Cocoa Nibs, Peanuts, Nonfat Dry Milk, Xylitol, Natural And Artificial Flavors, Salt, Lecithin, Sucralose.
217.83 Calories
  • Fat
    8.9g
  • Carbs
    16.9g
  • Fiber
    6.6g
  • Protein
    20.3g

Calorie Burn Time

How long would it take to burn off 217.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.3 minutes
  • Jogging
    20.3 minutes
  • Hiking
    30.1 minutes
  • Cycling
    37.3 minutes
  • Swimming
    38.9 minutes
  • Walking
    58.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
217.83
Cal
Carbohydrate
30%
Protein
35%
Fat
35%