Calories in Grenade Carb Killa Protein Bar, Jaffa Quake

Nutrition Facts

Amount Per Serving 215.2 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 116g 4.8%
Total Carbohydrate 16.2g 5.4%
Dietary Fiber 6.8g 27.2%
Sugars 2g 40%
Protein 21.8g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

215.2 Calories
  • Fat
    7.9g
  • Carbs
    16.2g
  • Fiber
    6.8g
  • Protein
    21.8g

Calorie Burn Time

How long would it take to burn off 215.2 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.1 minutes
  • Jogging
    20.0 minutes
  • Hiking
    29.8 minutes
  • Cycling
    36.9 minutes
  • Swimming
    38.4 minutes
  • Walking
    57.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215.2
Cal
Carbohydrate
29%
Protein
38%
Fat
33%