Calories in Grenade Protein Bar, Chocolate Crunch

Nutrition Facts

Amount Per Serving 219.98 Cal
%DV*
Total Fat 8.5g 13.1%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 176g 7.3%
Total Carbohydrate 14.8g 4.9%
Dietary Fiber 6.7g 26.8%
Sugars 1.7g 40%
Protein 22.7g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

219.98 Calories
  • Fat
    8.5g
  • Carbs
    14.8g
  • Fiber
    6.7g
  • Protein
    22.7g

Calorie Burn Time

How long would it take to burn off 219.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
219.98
Cal
Carbohydrate
26%
Protein
39%
Fat
35%