Calories in Grenade High Protein Bar Carb Killa, Cookies & Cream

Nutrition Facts

Amount Per Serving 216.87 Cal
%DV*
Total Fat 8.2g 12.6%
Saturated Fat 4.4g 22%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 172g 7.2%
Total Carbohydrate 13.4g 4.5%
Dietary Fiber 6.6g 26.4%
Sugars 1.5g 40%
Protein 23.3g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa [Processed with Alkali], Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Sucralose, Almond Butter, Soy Lecithin.

216.87 Calories
  • Fat
    8.2g
  • Carbs
    13.4g
  • Fiber
    6.6g
  • Protein
    23.3g

Calorie Burn Time

How long would it take to burn off 216.87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.2 minutes
  • Hiking
    30.0 minutes
  • Cycling
    37.2 minutes
  • Swimming
    38.7 minutes
  • Walking
    58.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
216.87
Cal
Carbohydrate
25%
Protein
42%
Fat
33%