Calories in Grenade Protein Bar, Caramel Chaos

Nutrition Facts

Amount Per Serving 214.01 Cal
%DV*
Total Fat 7.9g 12.2%
Saturated Fat 4.2g 21%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 13.5g 4.5%
Dietary Fiber 6.7g 26.8%
Sugars 1.4g 40%
Protein 23.2g 42%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

214.01 Calories
  • Fat
    7.9g
  • Carbs
    13.5g
  • Fiber
    6.7g
  • Protein
    23.2g

Calorie Burn Time

How long would it take to burn off 214.01 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.7 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
214.01
Cal
Carbohydrate
25%
Protein
42%
Fat
33%