Calories in Grenade High Protein Shake, Cookies & Cream
Nutrition Facts
| Amount Per Serving | 192.27 Cal | |
| %DV* | ||
| Total Fat | 6.6g | 10.2% |
| Saturated Fat | 4.3g | 21.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 212g | 8.8% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 0.07g | 0.3% |
| Sugars | 5.6g | 40% |
| Protein | 24g | 49% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
192.27 Calories
-
Fat6.6g
-
Carbs9g
-
Fiber0.07g
-
Protein24g
Calorie Burn Time
How long would it take to burn off 192.27
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.5 minutes
-
Jogging17.9 minutes
-
Hiking26.6 minutes
-
Cycling33.0 minutes
-
Swimming34.3 minutes
-
Walking51.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
192.27
Cal
Carbohydrate
19%
Protein
49%
Fat
32%