Calories in Grenade Carb Killa, High Protein Bar, Chocolate Crunch

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 180g 7.5%
Total Carbohydrate 21g 7%
Dietary Fiber 7g 28%
Sugars 2g 40%
Protein 23g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 30mg 0.6%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    9g
  • Carbs
    21g
  • Fiber
    7g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
33%
Protein
35%
Fat
32%