Calories in Grenade Protein Flapjack, Coconut Chaos
Nutrition Facts
| Amount Per Serving | 277.3 Cal | |
| %DV* | ||
| Total Fat | 10.3g | 15.8% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 80g | 3.3% |
| Total Carbohydrate | 23.6g | 7.9% |
| Dietary Fiber | 12.5g | 50% |
| Sugars | 13.6g | 40% |
| Protein | 16.3g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
277.3 Calories
-
Fat10.3g
-
Carbs23.6g
-
Fiber12.5g
-
Protein16.3g
Calorie Burn Time
How long would it take to burn off 277.3
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.5 minutes
-
Jogging25.8 minutes
-
Hiking38.3 minutes
-
Cycling47.5 minutes
-
Swimming49.5 minutes
-
Walking74.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
277.3
Cal
Carbohydrate
38%
Protein
25%
Fat
37%