|
Arrowtooth Flounder Fillet
4 oz (113 g)
|
77 Cal |
|
Arrowtooth Flounder Fillets, Wild Caught
4 oz (113 g)
|
77 Cal |
|
Atlantic Salmon
4 oz (113 g)
|
240 Cal |
|
Breaded Crunchy Tilapia Fillets
4 oz (113 g)
|
250 Cal |
|
Catfish Fillet
4 oz (112 g)
|
140 Cal |
|
Catfish Nuggets
4 oz (112 g)
|
100 Cal |
|
|
|
Cod Portions
4 oz (113 g)
|
70 Cal |
|
Cod with Basil Chimichurri Marinade
4 oz (113 g)
|
120 Cal |
|
Cooked Shrimp
4 oz
|
60 Cal |
|
Cooked Shrimp, Tail On
3 oz
|
60 Cal |
|
Cooked Snow Crab Clusters
3 legs (85 g)
|
98 Cal |
|
Crab & Seafood Cake
1 cake (102 g)
|
190 Cal |
|
Crab & Seafood Cake, Cajun
1 cake (102 g)
|
190 Cal |
|
Crab & Seafood Cakes
1 cake (102 g)
|
150 Cal |
|
|
|
Crab Cakes
1 cake (102 g)
|
162 Cal |
|
Imitation Crab Flakes
0.5 cup (85 g)
|
100 Cal |
|
Imitation Crab Flakes, Alaska Pollock
0.5 cup (85 g)
|
100 Cal |
|
Mahi Mahi Fillet
4 oz
|
100 Cal |
|
Mahi Mahi Portion
4 oz. (113 g)
|
96 Cal |
|
Mahi-Mahi, Cedar Planked
4 oz (113 g)
|
100 Cal |
|
Pacific Cod Fillets
4 oz (112 g)
|
90 Cal |
|
Pacific Pollock Fillet
4 oz (113 g)
|
90 Cal |
|
Pacific Pollock Fillets
4 oz (113 g)
|
90 Cal |
|
Pacific Salmon Fillet
4 oz (113 g)
|
170 Cal |
|
Pacific Salmon Fillets, Wild Caught
4 oz (113 g)
|
170 Cal |
|
Pacific Snapper Fillets (Rockfish Fillets), Skinless
4 oz (113 g)
|
180 Cal |
|
Pacific Sole Fillets, Skinless
4 oz (113 g)
|
77 Cal |
|
Pollock Skinless Fillets
3 oz. (85 g)
|
78 Cal |
|
Raw- Peeled & Deveined Shrimp Tail On
4 oz (113 g)
|
60 Cal |
|
Seafood Combination
4 oz (112 g)
|
110 Cal |
|
Shrimp Meat
4 oz (113 g)
|
60 Cal |
|
Shrimp Meat, Cooked & Peeled, Tail Off
1 cup (85 g)
|
60 Cal |
|
Shrimp, Jumbo Breaded Butterfly
3 oz
|
206 Cal |
|
Shrimp, White
4 oz. raw
|
80 Cal |
|
Sockeye Salmon Portions
4 oz (113 g)
|
102 Cal |
|
Sockeye Salmon With Orange Citrus Glaze
4 oz (113 g)
|
290 Cal |
|
Swai Fillets
4 oz (113 g)
|
70 Cal |
|
Swai Skinless Fillets
4 oz (113 g)
|
80 Cal |
|
Swai, Salsa Verde Marinade
6 oz (170 g)
|
150 Cal |
|
Swordfish Portions
4 oz (113 g)
|
137 Cal |
|
Tilapia Fillet
4 oz. (113 g)
|
100 Cal |
|
Tilapia Fillets
4 oz (113 g)
|
97 Cal |
|
Tilapia Fillets, Skinless
4 oz (113 g)
|
97 Cal |
|
Tilapia, Skinless Fillets
3 oz (85 g)
|
96 Cal |
|
Tuna Portions
4 oz (112 g)
|
120 Cal |
|
White Shrimp
1 cup (85 g)
|
60 Cal |
|
White Shrimp, Cooked
1 cup (85 g)
|
60 Cal |
|
White Shrimp, Cooked & Peeled, Tail On
1 cup (85 g)
|
60 Cal |
|
White Shrimp, Cooked & Peeled, Tail-On
1 cup (85 g)
|
45 Cal |
|
White Shrimp, Raw
4 oz raw
|
80 Cal |
|
Whiting Fillet
4 oz (113 g)
|
83 Cal |
|
Wild Pacific Salmon Fillet
3 oz (85 g)
|
80 Cal |
