Menu With Nutrition > Grocery Foods > Great American Seafood > Breaded Crunchy Tilapia Fillets

Calories in Great American Seafood Breaded Crunchy Tilapia Fillets

Great American Seafood Nutrition Facts and Calories
Great American Seafood Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 480g 20%
Total Carbohydrate 23g 7.7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 12g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

TILAPIA FILLET, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (COTTONSEED, CANOLA, SOYBEAN, AND/OR RICE BRAN), WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, WHEY, MALTODEXTRIN, YEAST, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, HYDROXYPROPYL METHYLCELLULOSE, GARLIC POWDER, DEXTROSE, LEMON JUICE SOLIDS, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL FLAVORING, COLORED WITH PAPRIKA ANNATTO AND TURMERIC EXTRACTS, GUAR GUM, CITRIC ACID, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR), RICE FLOUR, HYDROLYZED WHEAT PROTEIN, METHLYCELLULOSE, ASCORBIC ACID, SODIUM ERTHORBATE.
250 Calories
  • Fat
    12g
  • Carbs
    23g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
37%
Protein
19%
Fat
44%