Calories in Great American Seafood Crab & Seafood Cake
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 590g | 24.6% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 9g | 20% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Crab Meat, Imitation Crab Meat (Pollock, Cod and/or Pacific Whiting, Water, Wheat Starch, Potato Starch, Sugar, Tapioca Starch, Snow Crab Meat, Natural and Artificial Flavor (Soy), Sorbitol, Egg Whites, Carrageenan, Potassium Chloride, Sodium Tripolyphosphate, Color Added, Sodium Pyrophosphate, Salt, Carmine, Paprika Oleoresin, Modified Food Starch, Soy Lecithin), Pollock, Bleached Wheat Flour, Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers (Carob and/or Xanthan, Guar Gums)), Onions, Red Peppers, Green Peppers, Water, Wheat Flour, Yellow Corn Flour, Whey, Modified Food Starch, Soybean Oil, Nonfat Dry Milk, Distilled Vinegar, Salt, High Fructose Corn Syrup, Cane Juice Molasses, Lemon Juice Concentrate, Xanthan Gum, Mustard Seed, Sugar, Dextrose, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Citric Acid, Hydrolyzed Soy and Corn Proteins, Guar Gum, Disodium Guanylate, Sodium Inosinate, Dried Yeast, Turmeric, Garlic Salt, Spices, Garlic and Onion Powder, Extractives of Paprika, Black and Cayenne Pepper, Anchovies, Caramel Color, Natural and Artificial Flavor, Sodium Benzoate and Potassium Sorbate (as Preservatives). |
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Fat6g
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Carbs22g
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Fiber1g
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Protein9g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes