Calories in Great American Deli Bacon Egg & Cheese Biscuit

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 134mg 44.7%
Sodium 1480g 61.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 19g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 131mg 10.1%
Iron 1mg 5.6%
Potassium 346mg 7.4%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    31g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
26%
Protein
15%
Fat
59%