Calories in Great American Deli Ham & Cheese Sub
Nutrition Facts
| Amount Per Serving | 395 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 59mg | 19.7% |
| Sodium | 1670g | 69.6% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | 40% |
| Protein | 26g | 26% |
| Vitamin A | 150IU | 3% |
| Vitamin C | 0mg | 0% |
| Calcium | 325mg | 25% |
| Iron | 3.78mg | 21% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
395 Calories
-
Fat11g
-
Carbs49g
-
Fiber2g
-
Protein26g
Calorie Burn Time
How long would it take to burn off 395
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.8 minutes
-
Jogging36.8 minutes
-
Hiking54.6 minutes
-
Cycling67.7 minutes
-
Swimming70.5 minutes
-
Walking105.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
395
Cal
Carbohydrate
49%
Protein
26%
Fat
25%