Calories in Gosh! Spinach & Pine Nut Bites

Nutrition Facts

Amount Per Serving 206.84 Cal
%DV*
Total Fat 10.5g 16.2%
Saturated Fat 0.74g 3.7%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 23.7g 7.9%
Dietary Fiber 5.3g 21.2%
Sugars 1.9g 40%
Protein 7.1g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

206.84 Calories
  • Fat
    10.5g
  • Carbs
    23.7g
  • Fiber
    5.3g
  • Protein
    7.1g

Calorie Burn Time

How long would it take to burn off 206.84 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.5 minutes
  • Jogging
    19.3 minutes
  • Hiking
    28.6 minutes
  • Cycling
    35.5 minutes
  • Swimming
    36.9 minutes
  • Walking
    55.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
206.84
Cal
Carbohydrate
44%
Protein
13%
Fat
43%