Calories in Gosh! Beetroot Burger with A Hint of Mint

Nutrition Facts

Amount Per Serving 196 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 0.7g 3.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 30.5g 10.2%
Dietary Fiber 7.4g 29.6%
Sugars 5g 40%
Protein 6.4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

196 Calories
  • Fat
    7g
  • Carbs
    30.5g
  • Fiber
    7.4g
  • Protein
    6.4g

Calorie Burn Time

How long would it take to burn off 196 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.8 minutes
  • Jogging
    18.3 minutes
  • Hiking
    27.1 minutes
  • Cycling
    33.6 minutes
  • Swimming
    35.0 minutes
  • Walking
    52.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
196
Cal
Carbohydrate
58%
Protein
12%
Fat
30%