Calories in Gosh! Chickpea, Courgette & Moroccan Spiced Bakes

Nutrition Facts

Amount Per Serving 213.77 Cal
%DV*
Total Fat 6.3g 9.7%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 28g 9.3%
Dietary Fiber 8.7g 34.8%
Sugars 4g 40%
Protein 6.7g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

213.77 Calories
  • Fat
    6.3g
  • Carbs
    28g
  • Fiber
    8.7g
  • Protein
    6.7g

Calorie Burn Time

How long would it take to burn off 213.77 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.0 minutes
  • Jogging
    19.9 minutes
  • Hiking
    29.6 minutes
  • Cycling
    36.6 minutes
  • Swimming
    38.2 minutes
  • Walking
    57.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
213.77
Cal
Carbohydrate
57%
Protein
13%
Fat
30%