Calories in Good to Go Veggie Club Sandwich
Nutrition Facts
| Amount Per Serving | 550 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 1510g | 62.9% |
| Total Carbohydrate | 84g | 28% |
| Dietary Fiber | 14g | 56% |
| Sugars | 18g | 40% |
| Protein | 22g | 15% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 24mg | 40% |
| Calcium | 325mg | 25% |
| Iron | 6.3mg | 35% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
550 Calories
-
Fat18g
-
Carbs84g
-
Fiber14g
-
Protein22g
Calorie Burn Time
How long would it take to burn off 550
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running38.6 minutes
-
Jogging51.2 minutes
-
Hiking76.0 minutes
-
Cycling94.3 minutes
-
Swimming98.2 minutes
-
Walking147.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
550
Cal
Carbohydrate
57%
Protein
15%
Fat
28%