Calories in Good to Go Berry Parfait

Nutrition Facts

Amount Per Serving 455 Cal
%DV*
Total Fat 37g 56.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 293g 12.2%
Total Carbohydrate 89g 29.7%
Dietary Fiber 6g 24%
Sugars 55g 40%
Protein 15g 8%
Vitamin A 400IU 8%
Vitamin C 17.4mg 29%
Calcium 481mg 37%
Iron 2.34mg 13%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

455 Calories
  • Fat
    37g
  • Carbs
    89g
  • Fiber
    6g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 455 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.0 minutes
  • Jogging
    42.4 minutes
  • Hiking
    62.9 minutes
  • Cycling
    78.0 minutes
  • Swimming
    81.2 minutes
  • Walking
    121.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
455
Cal
Carbohydrate
48%
Protein
8%
Fat
44%