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Calories in Good Grains Quinoa & Kale Blend

Good Grains Nutrition Facts and Calories
Good Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 22g 7.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 5g 12%
Vitamin A 8000IU 160%
Vitamin C 15mg 25%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

Cooked Organic Red Quinoa (Water, Organic Red Quinoa), Organic Kale, Organic Seasoning (Sea Salt, Organic Brown Rice Flour, Organic Black Pepper, Organic Garlic Powder, Organic Orange Powerder (Organic Orange Peel and Pulp), Organic Lime Juice Powder (Organic Maltodextrin, Organic Lime Juice), Organic Rosemary, Citric Acid, Natural Flavors), Organic Extra Virgin Olive Oil
160 Calories
  • Fat
    6g
  • Carbs
    22g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
54%
Protein
12%
Fat
34%