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Calories in Good Grains Puffed Wheat

Good Grains Nutrition Facts and Calories
Good Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 61.86 Cal
%DV*
Total Fat 0.3g 0.5%
Saturated Fat 0.05g 0.2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 11.8g 3.9%
Dietary Fiber 1.3g 5.2%
Sugars 0.3g 40%
Protein 2.1g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
61.86 Calories
  • Fat
    0.3g
  • Carbs
    11.8g
  • Fiber
    1.3g
  • Protein
    2.1g

Calorie Burn Time

How long would it take to burn off 61.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.3 minutes
  • Jogging
    5.8 minutes
  • Hiking
    8.6 minutes
  • Cycling
    10.6 minutes
  • Swimming
    11.0 minutes
  • Walking
    16.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
61.86
Cal
Carbohydrate
81%
Protein
14%
Fat
5%