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Calories in Good Grains Organic Quinoa & Kale Blend with citrus & black pepper seasoning

Good Grains Nutrition Facts and Calories
Good Grains Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 210g 8.8%
Total Carbohydrate 16g 5.3%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 4g 15%
Vitamin A 5500IU 110%
Vitamin C 9mg 15%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

COOKED ORGANIC RED QUINOA (WATER, ORGANIC RED QUINOA), ORGANIC KALE, ORGANIC SEASONING (SEA SALT, ORGANIC BROWN RICE FLOUR, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC ORANGE POWDER (ORGANIC ORANGE PEEL AND PULP), ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE), ORGANIC ROSEMARY, CITRIC ACID, NATURAL FLAVORS), ORGANIC EXTRA VIRGIN OLIVE OIL.
100 Calories
  • Fat
    2.5g
  • Carbs
    16g
  • Fiber
    3g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
63%
Protein
15%
Fat
22%