Calories in Good Food Made Simple Power Veggies, Flatbread Breakfast Sandwiches

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 450g 18.8%
Total Carbohydrate 28g 9.3%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 12g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 4mg 22.2%
Potassium 520mg 11.1%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    6g
  • Carbs
    28g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
53%
Protein
22%
Fat
25%