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Calories in Good Food Made Simple Lasagna Bolognese

Good Food Made Simple Nutrition Facts and Calories
Good Food Made Simple Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 430 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 70mg 23.3%
Sodium 980g 40.8%
Total Carbohydrate 35g 11.7%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 24g 23%
Vitamin A 1000IU 20%
Vitamin C 4.8mg 8%
Calcium 325mg 25%
Iron 1.44mg 8%
Potassium 0mg 0%

BOLOGNESE MEAT SAUCE (ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO PUREE, SEA SALT, NATURALLY DERIVED CITRIC ACID], WATER, BEEF PATTY CRUMBLE [BEEF, WATER, POTATO STARCH, SALT], ORGANIC MILK [ORGANIC MILK, VITAMIN D3], ORGANIC ONION, ORGANIC TOMATO PASTE, ORGANIC CARROTS, ORGANIC HEAVY CREAM, ORGANIC BEEF BASE [ORGANIC ROASTED BEEF WITH BEEF BROTH, SALT, ORGANIC CANE SUGAR, NATURAL FLAVOR, ORGANIC DRIED ONION, ORGANIC POTATO STARCH, ORGANIC DRIED GARLIC, ORGANIC CARAMEL COLOR], ORGANIC PARMESAN CHEESE [PARMESAN CHEESE {PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, ORGANIC POWDERED CELLULOSE {TO PREVENT CAKING}], SPICES, EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, SUGAR, CORNSTARCH, BURGUNDY WINE TYPE ORGANIC FLAVOR [ORGANIC SUNFLOWER OIL, NATURAL FLAVOR]), COOKED ORGANIC LASAGNA PASTA (WATER, ORGANIC WHEAT SEMOLINA), ORGANIC RICOTTA CHEESE (ORGANIC SKIM MILK, ORGANIC MILK FAT, ORGANIC TAPIOCA STARCH, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC CULTURED NON FAT DRY MILK, XANTHAN GUM, CARRAGEENAN GUM, LACTIC ACID), ORGANIC PROVOLONE CHEESE ([PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES], ORGANIC TAPIOCA STARCH [TO PREVENT CAKING]), ORGANIC HEAVY CREAM, ORGANIC PARMESAN CHEESE ([PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC POWDERED CELLULOSE [TO PREVENT CAKING]), CORN STARCH, SEA SALT, SPICES.
430 Calories
  • Fat
    20g
  • Carbs
    35g
  • Fiber
    3g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 430 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.2 minutes
  • Jogging
    40.1 minutes
  • Hiking
    59.4 minutes
  • Cycling
    73.7 minutes
  • Swimming
    76.8 minutes
  • Walking
    115.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
430
Cal
Carbohydrate
34%
Protein
23%
Fat
43%