Calories in Good Food Made Simple Buttermilk Waffle
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 15mg | 5% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 4g | 11% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
WHOLE WHEAT FLOUR, WATER, BUTTERMILK, NONFAT MILK, BUTTER, EIGHT GRAIN BLEND (WHEAT, RYE, OATS, BARLEY. YELLOW CORN, TRITICALE, MILLET, RICE BRAN, WHEAT GERM, FLAXSEED, SUNFLOWER), WHOLE EGGS, CANOLA OIL, CANE SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), VANILLA, SALT, GROUND CINNAMON. |
140 Calories
-
Fat5g
-
Carbs20g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
57%
Protein
11%
Fat
32%