Calories in Good Food Made Simple Uncured Canadian Bacon, Breakfast in a Bowl
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 3g | 40% |
| Protein | 21g | 38% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 12mg | 20% |
| Calcium | 195mg | 15% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Pre-cooked scrambled egg whites (egg whites, whole milk, cornstarch, sea salt, pepper), cooked uncured canadian bacon no nitrates or nitrites added except for that naturally occurring in sea salt and celery powder (pork, water, sugar, vinegar and lemon juice concentrate, sea salt, seasoning [sea salt, lactic acid starter culture, natural flavorings]), roasted potatoes (potatoes, olive oil), shredded white cheddar cheese (pasteurized cultured milk, salt, enzymes), red bell pepper, green bell pepper, onion, water |
210 Calories
-
Fat9g
-
Carbs13g
-
Fiber1g
-
Protein21g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
24%
Protein
38%
Fat
38%