Calories in Good Food Made Simple Uncured Canadian Bacon, Breakfast in a Bowl

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 690g 28.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 21g 38%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

Pre-cooked scrambled egg whites (egg whites, whole milk, cornstarch, sea salt, pepper), cooked uncured canadian bacon no nitrates or nitrites added except for that naturally occurring in sea salt and celery powder (pork, water, sugar, vinegar and lemon juice concentrate, sea salt, seasoning [sea salt, lactic acid starter culture, natural flavorings]), roasted potatoes (potatoes, olive oil), shredded white cheddar cheese (pasteurized cultured milk, salt, enzymes), red bell pepper, green bell pepper, onion, water

210 Calories
  • Fat
    9g
  • Carbs
    13g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
24%
Protein
38%
Fat
38%