Calories in Golden Krust Spicy Beef Patties, Jamaican Style

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 650g 27.1%
Total Carbohydrate 48g 16%
Dietary Fiber 1g 4%
Sugars 13g 40%
Protein 12g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

Filling Ingredients: Ground Beef, Water, Modified Corn Starch, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Modified Food Starch, Bread Crumbs (Enriched Flour, Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Riboflavin, Folic Acid, Water, Salt, Partially Hydrogenated Soybean and Cottonseed Oil, Sugar, Yeast and Corn Flour), Pepper, Green Onions, Monosodium Glutamate, Caramel Color, Seasoning Salt (Salt Sugar, Spice, Paprika, Turmeric, Onion, Cornstarch, Tricalcium Phosphate), Vegetable Shortening (Non Hydrogenated From Palm and Soy Oil), Beef Base (Beef, Salt, Hydrolyzed Corn Gluten, Wheat Gluten and Soy Protein, Monosodium Glutamate, Sugar, Soybean Oil, Onion Powder, Caramel Color, Natural Flavorings), Brown Sugar, Garlic Powder, Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Sugar, Mushrooms. Crust Ingredients: Unbleached Enriched Flour (Wheat Flour Enriched, Malted Barley Flour, (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (Non Hydrogenated Made From Soy and Palm Oil), Sugar, Salt, Yellow Egg Shade, Extractives of Annatto and Tumeric.

400 Calories
  • Fat
    18g
  • Carbs
    48g
  • Fiber
    1g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
48%
Protein
12%
Fat
40%