Calories in Golden Krust Chicken Patties, Jamaican Style

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 470g 19.6%
Total Carbohydrate 46g 15.3%
Dietary Fiber 0.5g 2%
Sugars 3g 40%
Protein 17g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

FILLING INGREDIENTS: CHICKEN PATTY FILLING: CHICKEN, (NATURAL PROPORTION), WATER, MODIFIED FOOD STARCH, TEXTURED VEGETABLES PROTEIN (SOY PROTEIN CONCENTRATE), MODIFIED CORN STARCH, PEPPER, CURRY POWDER (CORIANDER, CUMIN, TURMERIC, ANISE, RED PEPPER), GREEN ONION, MONOSODIUM GLUTAMATE, SEASONING SALT (SALT, SUGAR, CORNSTARCH, PAPRIKA, TURMERIC, ONION, TRICALCIUM PHOSPHATE), SOY SAUCE (SOYA BEANS, WHEAT FLOUR, SALT, SUGAR), CAYANNE PEPPER, CHICKEN BASE (SALT, STARCH, DEXTROSE, HYDROLYZED SOY PROTEIN, CALCIUM TURMERIC), VEGETABLE SHORTENING (NON-HYDROGENATED FROM PALM AND SOYA OIL), GARLIC, SALT. CRUST INGREDIENTS: UNBLEACED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, ENRICHED, (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF SUET, VEGETABLE SHORTENING (NON-HYDROGENATED FROM PALM AND SOYA OIL), SUGAR, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC, PANICRUST (SODIUM STEAROYL LACTYLATE, CALCIUM SULFITE AN HYDROCHLORIDE), VITALEX (WHEAT FLOUR, SOY FLOUR, ETHOXYLATED MONOGLYCERIDES, CALCIUM DIOXIDE), YELLOW EGG SHADE POWDER.

400 Calories
  • Fat
    17g
  • Carbs
    46g
  • Fiber
    0.5g
  • Protein
    17g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
46%
Protein
16%
Fat
38%